This slow, intentional afternoon retreat invites you to emerge from the heaviness of winter and welcome more openness, energy, and aliveness — in your body, your breath, and your inner world.

Through time on the land and with the horses, you’ll be guided through a natural arc of renewal:

• Grounding into the steadiness of the land and horses
• Softening the body and nervous system after a season of holding
• Clearing space through creative expression and release
• A supported breathwork + Reiki journey to allow what’s ready to move

Nothing is rushed. Nothing is forced. You’re guided, but never pushed.

This experience creates the safety that allows you to soften and re-enter your life with openness, connection, and embodied aliveness.

No prior breathwork experience is required. This container is trauma-informed and supportive for both new and experienced participants.

WHAT THE AFTERNOON INCLUDES:
• Mindfulness walk on the land
• Expressive arts for release and renewal
• Breathwork + Reiki journey outdoors
• Integration time with the land and horses

LEARN MORE & REGISTER BELOW: