Ancient Wisdom Rooted in Modern-Day Living
It’s time to come home.
Unearthing who you truly are.
The real you.
To let go of outside stresses and focus on self love and wellbeing.
We see you… we honor you… we support you on this amazing journey called life.
Our Mission
The journey to your unique self involves shedding what no longer serves you while navigating the chaos of modern life. Our mission is to bring ancient wisdom into the present, helping you grow and thrive. Although this transformative path can be challenging, highly-knowledgeable and experienced guides will support you offering practical tools to integrate ancient teachings into everyday life, ensuring relevance and meaning. Whether you’re looking for one-on-one coaching or healing art sessions, group workshops, or retreats, we have a variety of options to fit your needs and budget. We are dedicated to promoting an inclusive culture of respect, dignity, and universal acceptance.
Unleash your inner power to reveal your true identity and fulfill your purpose in life
Our Offerings
Holistic Coaching
Holistic coaching focuses on the whole person (mind, body and spirit) rather than just addressing specific issues or goals. It integrates various aspects of an individual's life, including emotional, mental, physical, and spiritual well-being, to create balance and promote personal growth. The aim is to align inner values with external actions, fostering self-awareness, emotional intelligence, and overall fulfillment. It often draws on a range of techniques such as mindfulness, meditation, and somatic practices to help clients achieve transformation in all areas of life.
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Whether you're looking to improve your relationships, find your purpose in life, reimagine your career and money, build your self confidence as you navigate change and uncertainty, or simply relieve stress and be happier and more content, our experienced life coaches can help you develop a personalized plan that addresses your unique challenges and aspirations.
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Our ancestors knew the importance of nourishing the body with wholesome food and living in harmony with nature. Our trained coaches are here to assist you in reaching your goals including creating a vision for healthy habits, balancing your diet with whole, nutrient-rich food for optimal health, understanding the connection between the mind and body, managing stress and providing nutritional education, meal planning and smart grocery shopping.
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Our Equine-Assisted Learning program offers a powerful and effective way to tap into your inner potential and achieve your goals. By interacting with horses in a controlled and safe environment, you will gain insights into your thoughts, emotions, and behaviors, and develop new skills and abilities. Our experienced guides will take you through a variety of exercises designed to help you achieve your objectives and reach your full potential.
Whether you're looking to improve your emotional intelligence, develop your communication skills, or enhance your self confidence and leadership abilities, our program is designed to meet your specific needs and help you reach your goals. Our approach is based on the idea that horses are intuitive and responsive animals that can provide non-judgmental feedback, making it an ideal tool for personal growth and development.
These interactions are facilitated on our nature, horse retreat farm, Freedom Ranch and Sanctuary in Rehoboth, MA.
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Our unique approach will assist you in uncovering, enhancing and illuminating what’s truly unique about you and how best to express that in your style. A journey that transforms your mind, aids in healing the body, builds your self-confidence, and creates a wardrobe and lifestyle that is aligned. Our coaching services cover a range of topics including lifestyle consultations to assess your current style and refresh your look to feel your best, color consultations and chakra balancing, energy healing to balance the body’s energy flow to reduce stress and promote a healthy body image, closet clean-ups to build a wardrobe you love and personalized shopping for amazing outfits to fit your style and budget. We also support sustainable products that work for both you and the planet.
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We have a deep understanding of conscious business practices and can help you develop a strategy that combines financial success with ethical and sustainable business practices. Whether you're starting a new business, looking to pivot an existing one, or simply seeking to enhance your current operations, our coaches can help you achieve your goals through conscious business strategy, marketing and branding, financial planning and analysis, leadership development, etc.
By attracting customers who share your values and goals, you can build a loyal customer base and increase your bottom line.
The Healing Arts
Discover inner peace, balance, and creativity through a diverse range of holistic practices designed to nurture the body, mind, and spirit. We believe that everyone has the potential to tap into their own inner wisdom, and the connection to self is essential for both personal growth and healing. Our experienced practitioners encompass natural remedies, healing and bodywork therapies like herbal medicine and nutrition, Reiki, acupuncture, and massage, to mind-body practices such as yoga, meditation, and breathwork, etc. These ancient and modern modalities promote balance, wellness, and self-healing by addressing the root causes of imbalance rather than just symptoms. Ideal for those seeking preventive care or complementary therapies and is not a substitute for medical treatments.
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Sessions conducted at Freedom Ranch in Rehoboth, MA Mon-Sat and White Mountain Crystals in Plainville, MA on Wednesdays Only.
Reiki Session: 1 Hour @ $85
Reiki is a gentle, non-invasive Japanese energy healing practice that channels universal life energy to promote balance and healing. Using light touch or hovering hands above the body, it focuses on specific energy points to unblock and balance energy flow. Reiki promotes relaxation, reduces stress and anxiety, and supports physical and emotional healing, helping you find greater peace and well-being.
Reiki + Intuitive Guidance Session: 1.5 Hours @ $125
Reiki session infused with intuitive guidance that includes insight cards to help you gain a deeper understanding of yourself and your life path. Whether you're looking for guidance on a specific issue or seeking a broader understanding of your life journey.
Reiki + Crystal Healing Session : 1.5 Hours @ $175
Reiki session infused with the healing properties of crystals. Crystals have been used for centuries for their healing properties and are believed to hold different energetic vibrations that can help to balance the energy of the body and its seven main energy centers, known as chakras. From amethyst to rose quartz, each crystal has its own unique properties and can be used to target specific areas of your life. We will work with you to create a personalized treatment plan that addresses your specific needs and goals delivered with your own healing crystal.
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Our Creative and Expressive Arts facilitators will help you tap into your inner artist to bring your creativity and playfulness to life. We believe everyone is a creator and artist in their own lives. Guiding you through various techniques and exercises to unlock your imagination, develop your creative skills and heal your soul, you will have the opportunity to explore various forms of art, including painting, drawing, movement and dance, writing and poetry and even photography. No formal art background is required.
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Relieve tension and restore movement with our massage and myofascial release therapies. Our skilled therapists use targeted techniques to release tight muscles, reduce pain, and improve flexibility. Whether you're seeking relaxation or recovery from physical discomfort, our personalized treatments help you feel rejuvenated, balanced, and aligned.
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We offer personalized mindfulness and meditation services designed to help you achieve mental clarity, emotional balance, and a deeper sense of well-being. Our expert instructors guide you through a variety of practices, including:
Guided Meditation Sessions: Tailored to your needs, whether you're looking to reduce stress, improve focus, or find inner peace.
Mindfulness Coaching: One-on-one or group coaching to help you integrate mindfulness into your daily life, enhancing productivity and emotional resilience.
Workshops & Retreats: Interactive workshops and virtual or in-person retreats for individuals, teams, or organizations, promoting relaxation, self-awareness, and overall well-being.
Mindfulness Programs: Customized programs to foster a mindful workplace, improve employee wellness, and boost productivity.
Our services are designed for everyone—from beginners to seasoned practitioners—helping you cultivate mindfulness and live a more intentional, balanced life.
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Experience harmony and rejuvenation through our yoga and breathwork sessions. Whether you're seeking relaxation, improved flexibility, or enhanced mental clarity, our expert instructors guide you through practices designed to align mind, body, and spirit. Breathe deeply, move mindfully, and embrace a journey of wellness that restores energy and promotes overall well-being.
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Explore the healing power of nature with our herbalism services. We offer guidance on the use of medicinal plants to support your health and well-being, combining traditional knowledge with modern practices. Whether you're looking to boost immunity, improve digestion, or enhance overall vitality, our expert herbalists craft personalized remedies to help you achieve balance and natural wellness.
Exclusive Retreats
We have co-created and led experiential workshops and transformational retreats for a variety of groups and organizations. Our topics vary from personal growth and self discovery, yoga, mindfulness and meditation, nature and adventure excursions, and natural horsemanship / equine-assisted learning. We can design just the right plan to best meet your needs and deliver it at your desired location or on our horse retreat farm, Freedom Ranch and Sanctuary. We also offer workshops and retreats to the general public periodically both on farm and at select locations across the US and abroad.
Our Praise
Our Tribe
A safe haven to connect with the deeper essence of yourself and others. Whether you are seeking to deepen your connection with your practice(s) or are looking to explore holistic approaches for the first time, you are welcome here. We come together to share, support and find meaning and purpose in life. All spiritual paths and perspectives, including non-belief, are welcomed and honored here. Together we can create a more genuinely connected, conscious and loving world.